WHAT WE DO

Our healthy meal plans are a key component of our employer wellness program, designed to empower individuals to prepare easy, healthy meals at home to meet any nutrition goal. Our recipes are delicious and nutritious, expertly created by a nutrition-educated physician, based on individual needs and preferences. Our program includes shopping lists and time-saving tips, and we aim to reduce grocery costs and food waste by duplicating ingredients within each week. 

Nutrition-related chronic diseases account for up to 76% of physician visits in the US and up to 91% of prescription medications. This translates to increased absenteeism and reduced workplace productivity. We consult with employees address their individual nutrition-related health needs and provide the necessary tools and resources for long-term success and wellness. Individual clients have access to the most up-to-date advice and educational resources.

While the long-term success of any initiative hinges on buy-in at the individual level, absent support, lack of motivation, and unavailable resources will negate any focused efforts. We provide education via a variety of platforms, including an expertly designed written nutrition education curriculum, live and/or virtual education sessions, and additional education opportunities that meet employer and employee needs.